After the fresh and juicy vegetables are squeezed by the juicer, they can be made into vegetable drinks with fruit, milk or sweet flavors. As a result of this beverage well maintain the original nutrition and flavor of vegetables, in the market
After the fresh and juicy vegetables are squeezed by the juicer, they can be made into vegetable drinks with fruit, milk or sweet flavors. Because this kind of drink keeps the original nutrition and flavor of vegetables very well, it is very popular among consumers in the market, and is now popular in Japan and Hong Kong and other areas of China.
Although there are many kinds of fruit and vegetable juice, the formula is different, but as long as you master the basic principles, you can make their own. First of all, we should buy mature and fresh products, clean them in time after buying them, and store them in the right place. When we want to drink, we can press the juice at any time. In general, it is better to press fruits and vegetables separately; But green leafy vegetables such as spinach, cauliflower, kale, lettuce and coriander should be juiced with carrots or apples, which have flavoring and neutralizing effects. Orange juice and honey can also be used as flavoring agents. Usually a cup of vegetable juice in the green vegetable juice should account for 1/4, the other 3/4 can add carrot, apple and other some light vegetable juice deployment; The ratio of daily vegetable juice to fruit juice should be 2:1. When drinking, the vegetable juice should be contained in the mouth for at least 30 seconds before swallowing, so that the vegetable juice will be hot and humid in the mouth, not only can taste, but also can promote the secretion of digestive enzymes in the mouth, effectively digest and absorb the nutrition in the vegetable juice.